how to survive summer parties and boozy bbqs

Adding this to your daily routine is an incredibly simple way to Oxford House boost your liver health. But you’re not doomed to a summer filled with weight gain, exhaustion, and a constant hangover. Keep in mind, that just because you are hosting does not mean you have to do all of the work. Whether you prefer using a charcoal, gas, or electric grill, each has its own benefits and considerations.

how to survive summer parties and boozy bbqs

Keep an alcohol free drink in your hand

  • The last thing you want is to put your family, friends, or yourself in danger.
  • You aren’t missing out – all you’re doing is pouring a different liquid into your glass.
  • This will keep clutter to a minimum on the table while still creating a special atmosphere.
  • Mastering a few basic techniques can make a significant difference in the quality of your grilled dishes.
  • Another way to stay sober at summer BBQs is to talk to your friends in advance.
  • No matter how much booze there is, the gathering is about more than sitting outside and drinking.
  • So be sure to squeeze some lemon in your iced green tea to get more bang for your antioxidant buck.

Because maintaining balanced blood sugar levels in the morning will keep them steady through to lunch without the snack-attack or need for coffee. Opened in June 2020, Pulkies is a Jewish-style barbecue restaurant with a primary focus on slow-cooked turkey. Always aim to hit your hydration goal — 1/2 your body weight in oz everyday — but then you’ll want to tack on an extra 8 oz for each alcoholic drink. Because blood sugar regulation is key to fat loss and a healthy metabolism, frequent and irresponsible alcohol consumption can really screw with weight and body goals. This new pit right on Hoboken’s main drag is run https://ecosoberhouse.com/ by Myron Mixon, a veteran of the competitive barbecue circuit who’s also a food TV personality.

At parties, focus on the veggie tray and sources of healthy fats and protein… then enjoy dessert!

how to survive summer parties and boozy bbqs

Bring along non-alcoholic alternatives to help you with cravings. Summertime often makes you think of boozy drinks by the pool and a cold beer at a BBQ. However, if you’re trying to stay sober at summer BBQs it can be hard to imagine what those days might look like. The first step is to plan in advance how you’d like the day to go. Being mentally prepared to be around alcohol is often an important factor in staying in control. You can plan to bring non-alcoholic drinks with you so that you can still have the feeling of a cold drink in your hands.

Grill and Chill: How to Throw a Summer BBQ Bash

  • Luna Park also offers arcade games, shopping, and all kinds of food.
  • The first step is to plan in advance how you’d like the day to go.
  • Here are some quick essential safety guidelines to ensure your BBQ party is both enjoyable and safe for all.
  • Ensuring the safety of your guests is paramount when hosting a BBQ.

Mastering a few basic techniques can make a significant difference in the quality of your grilled dishes. From preheating the grill to managing heat zones and ensuring food safety, these tips will help you grill like a pro. Instead, choose a broad-spectrum, mineral-based sunscreen. Whereas chemical sunscreens only block UVB rays (which cause burning) but not UVA rays (which cause the deeper damage linked to photo-aging and skin cancer).

  • It’s ideal for a beach-inspired bridal shower, bachelorette party, or girl’s getaway.
  • For a summer soiree, bring in dreamy, light plants like pampas grass.
  • The chalkboard menu often ran to pork belly, beef tongue, pork chops, and pig tails, in addition to the usual ribs and brisket.
  • Josh Bowen’s ode to his hometown of Kansas City and its style of slow-cooked barbecue is probably as no-frills as NYC barbecue gets.

Skin: protect your skin with mineral-based sunblock, topical antioxidants, and antioxidant-rich superfoods

how to survive summer parties and boozy bbqs

Don’t feel like asking for side dishes is a burden, either. Make sure you have a spray bottle at the ready for small grease fires. You don’t need to build an elaborate fire pit to light a backyard fire either. There are plenty of steel fire pits available for any size or budget. Pour the mixture back into the melon, adding a can of redbull.

Build your own margarita bar

how to survive summer parties and boozy bbqs

This is how you teach yourself that you’re capable of more than you think. No matter how much booze there is, the gathering is about more than sitting outside and drinking. The real reason you’re going might be to catch up with old friends, celebrate a birthday or spend quality time with family. When you know what the point of an event is, you should start to see that you’re going to get that no matter what you’re drinking. You aren’t missing out – all you’re doing is pouring how to survive summer parties and boozy bbqs a different liquid into your glass.

how to survive summer parties and boozy bbqs